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  • Classes
  • Yoga Therapy /Y12SR
  • 200 hr YTT
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Be Yoga Fresh

Be Yoga FreshBe Yoga FreshBe Yoga Fresh

Find Your Center

Find Your CenterFind Your Center

Registered Yoga Alliance School

200 Hour Program

Encompassing a variety of yogic traditions, Be Yoga Fresh’s 200 hour teacher training is a unique experience designed to guide you to becoming a dynamic, passionate Yoga Student and Teacher!    


Y.O.G.A. -

 YOU Opening to Greater Awareness / Awesomeness...

 That's Yoga!

 

This course is not about just becoming a yoga teacher. It is about deep personal change that can lead you toward greater contentment…with yourself, and those around you.    From the very first weekend, you will begin to open, expand your awareness and evolve…


It speaks to all body types and all levels of practice. It carefully respects your physical and emotional limitations while gently guiding you to your edges.


Studies include:

  • Asanas & Principles of posture
  • Techniques training & teaching methodology
  • Anatomy & Physiology
  • Yoga History & Classical Yoga Philosophy
  • Pranayama & Meditation
  • Lifestyle & ethics for yoga teachers


Who Will Benefit from this Training?

  • Any aspiring teacher who would like to complete a 200-hour certified teacher training.
  • Any student of yoga who would like to deepen their practice.
  • Anyone looking to learn more about yoga and its benefits, philosophies, etc.


We suggest a minimum of 6 months yoga practice 


*** We only accept 6 students per training to ensure each trainee is getting the most quality time, feedback, one – on – one with the instructor.   Learning is enhanced this way, which equals better results, and we create a community that can connect more closely. 


 Inquire Within, then contact us today for more information



SPRING 2025


 

Tuesdays, March 4 - May 27 

9 am - 1 pm  

-OR- 

  5:00 - 9 pm


Weekends 8 am - 5 pm 

March 1 / 2

March 22 / 23

April 5 / 6

April 27

May 3 /4


*** May 31 Graduation


Fill out Application below. 

Commitment by Feb 24  


e-mail: BeYogaFresh@gmail.com




Testimonials

 Amy definitely created a unique experience that gave me the desire to become a passionate yoga teacher. I learned so much more than I even expected by attending the Be Yoga Fresh YTT. My spiritual growth is what surprised me the most. In this class I learned the practice of really living and being in the moment just as I am. I thought I knew about Yoga before because of a few experiences, but this training gave me a much deeper understanding of what Yoga actually is. Amy has a fun and inspiring way of teaching. For me it was an extraordinary experience, and after this course was complete I felt confident enough to bring Yoga to my community. If you have the opportunity to take Amy’s YTT class, I highly recommend it!   `Becca

 

This has been a life changing experience! I have attended the YTT and Sharing circles.

  

In the teacher training I learned, it depends. 

In the teacher training I learned, we have issues in our tissues. 

In training I learned, yoga is everything!


I highly recommend Be Yoga Fresh !


— K. Clark



 

I thought I was coming just to learn yoga postures, but it is so much more!


I am learning a lot about myself and my emotions.


 I am learning how to tune into my inner knowledge as well. I am also noticing how people use yoga in their life for everyday  issues, problems, etc. 


 ~C. Walker

  

I would say I learned a great deal in my YTT and I am highly satisfied in completing my journey. I feel that I can pass along the knowledge learned to students and colleagues on (but not limited to)   asana, pranayama, and yogic philosophy. My YTT has greatly improved my personal practice and desire to grow mentally, physically and professionally!  


~  D. Robinson

  

Be Yoga Fresh is a phenomenal training program. The intimate small class size allowed for one-on-one contact and attention from the instructor. I am forever changed by the experience.  


~ Tiffany

  

This Yoga Teacher Training Course opens your mind and soul.


  A great Journey to take    


~ S. Carson

Contact Us for more details

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Be Yoga Fresh

32369 Long Neck Road, Millsboro, Delaware 19966, United States

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